But if you put the sand in first you can’t get as many rocks in. Basically, If you put big rocks in a glass first there is still room for sand. On of the first things that Nic spoke about was the “Big Rocks” analogy. I’d like to share with all Renegades what was discussed and what I learnt… Nic has been working with the AB’s for 8 years now and was very open and honest about his work with them.
I recently attended a talk by Nic Gill the Head Strength & Conditioning Coach for the New Zealand All Blacks, the most successful rugby side in history. IN THIS ARTICLE, JAMIE BAIN (SENIOR S&C COACH AT GLOUCESTER RUGBY) SUMMARISES A SEMINAR HE RECENTLY ATTENDED LED BY ALL BLACKS S&C COACH NIC GILL…
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